Today is the first day of the rest of your life. Make it a day of discovery!

Australian owned and operated pharmaceutical company specialising in natural products, Felton Grimwade & Bosisto's (FCB Natural Products) has given us five high-quality picnic backpacks to giveaway. Each of these fantastic backpack prizes is worth about $80 as each includes a 900g jar of Survivall and a box of 4 x 35g sachets. To enter tell us in 50 words or less where you had your last picnic and why. The best five entries will win one of these great Survivall picnic backpacks. Send your entry to mail@sydneyseniors.com.au Entries close February 2, 2009. SurvivALL, a 'new-generation' energy and fluid replacement supplement, is specifically formulated for the needs of seniors. It can help stop night cramps a major cause of which is dehydration. Click on Health & Wellness on the left side, and find out more about how Survivall helps to ease the pain of night cramps.